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If we told you that the health of your mouth directly affects how you feel (and vice versa), you might think we were pulling your leg—but it’s true! The mind-body connection is all about how our thoughts and emotions affect our oral health. It shows that mental well-being influences our habits, stress levels, and behaviors,…

Straight From the Start Early orthodontic evaluations play a crucial role in maintaining the dental health of our children. These evaluations are more than just a quick look at the growing teeth. They’re a significant step towards ensuring our kids have a healthy, radiant smile as they grow. By identifying potential orthodontic issues early on,…

The Truth About Teeth Grinding Bruxism, more commonly known as teeth grinding or clenching, is a physical response to various factors, most notably stress. If you’ve ever found yourself involuntarily gritting your teeth when under pressure, you’ve experienced firsthand the intricate connection between our emotional well-being and physical reactions. According to Cedars-Sinai, stress and anxiety…

Your smile is more than just a set of pearly whites; it’s a window to your overall health. Recent data from the Centers for Disease Control and Prevention (CDC) paints a concerning picture of gum disease, known as periodontitis, in the U.S. According to the report, a startling 47.2% of adults aged 30 and older…

Every year, 38.5% of U.S. adults set New Year’s resolutions, with younger adults leading the charge in goal-setting. But here’s the twist: Only 9% of those resolutions are successfully achieved. Shockingly, 23% give up within the first week, and 43% abandon their goals by the end of January. This year, let’s focus on a resolution…

Benefits of Dental Bridge Restorations Tooth loss is an all-too-common problem among adults, particularly as they age. But losing a tooth, or teeth, doesn’t have to spell the end of your radiant smile. Thanks to restorative dentistry, you’ve got plenty of solutions to get that pearly-white charm back. One long-time favorite solution is the classic…

Warm up your winter. Bundle up, Lawton! It’s time to embrace the winter wonderland as our beloved city welcomes this chillier season. From exciting winter activities that’ll have you laughing all the way to cozy corners perfect for relaxing with hot cocoa, Lawton is a winter paradise despite our milder temperatures. And let’s not forget…

Do you know what to do if you experience an orthodontic emergency? If you experience an emergency involving your braces or aligners, do you know what to do? Are you able to fix your braces or aligners at home, or do you need to make an appointment to see your dentist?  At Sheppard Family Dental…

Myth or fact? Do you know what is best for your dental health? There are many dental myths out there that people believe about their dental health. However, believing some of those dental myths could have negative repercussions on your dental health. Make sure you are informed about your dental health and reach out to…

Planning healthy snacks can be hard. Food can be stressful. First, you have to come up with three healthy meals per day for yourself and everyone else in your family. This is made more difficult by the fact that those little ones can be rather picky at times. Then, of course, they get a little…

Periodontal Therapy Basics Periodontal disease, or gum disease as it’s often called, is a prevalent oral health issue in the United States. Recent studies show that roughly half of Americans over the age of 30 have some form of periodontal disease, whether it be gingivitis or periodontitis. This disease is not just widespread, but it…

Get ready for the school year with a dental check-up. Are you busy getting your children ready for the new school year? Along with purchasing school supplies and new school clothes, make it a priority to have your child visit the dentist for their biannual dental oral health evaluation before the new school year starts.…