Food, Fun, and More

Your teeth aren’t just there to make you look good, they’re vital for your overall health. An unhealthy mouth can impact your well-being. Poor oral health is associated with conditions, ...

Laughter can be some of the best medicine. Did you know a joke a day can help keep the doctor away? Laughing is one of the best ways to help ...

Warm up your winter. Bundle up, Lawton! It’s time to embrace the winter wonderland as our beloved city welcomes this chillier season. From exciting winter activities that’ll have you laughing ...

Planning healthy snacks can be hard. Food can be stressful. First, you have to come up with three healthy meals per day for yourself and everyone else in your family. ...

The countdown to the new year is officially on. During this season of thankfulness, giving, and receiving, it is also time to start thinking about our goals for the new ...

Enjoy your healthiest and happiest summer yet!  We all want to do our best to keep up our health during our day-to-day lives, but it gets more difficult during those ...