Month: July 2024

Eat healthy snacks.

5 Healthy Summer Snacks the Whole Family Will Love

Wanting some healthy snacks?  With the sun blazing relentlessly, food decisions can be difficult. Messing with the oven will only make the house hotter, which means you’re more likely to ...
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Eating with orthodontics.

Eating With Orthodontics: 6 Nutrition Tips for Braces and Aligner Wearers

Orthodontic work changes things. Getting any kind of orthodontic work can be an adjustment. Whether you are the proud owner of braces or aligners, they come with enhanced oral care ...
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